e-newsletter, so here it is, complete with nutritional info to help you look and feel your best.
Prep time: about 15 minutes
What You Need
•1 standard-sized bagel, cut in half
•shredded mozzarella cheese
•toppings like diced green pepper, chopped onion, or chopped tomato (whatever you like)
•seasonings like oregano, basil, and pepper
What to Do
1.Set the oven to low heat.
2.Spread tomato sauce on each bagel half.
3.Sprinkle the shredded cheese all over the tomato sauce on each half.
4.Add your favorite toppings.
5.Put a light sprinkling of seasonings on each half.
6.Put your bagel halves on a baking sheet.
7.Bake in the oven on low heat for about 5-8 minutes. You'll know they're done when the cheese is bubbly.
8.Let cool for a minute, then enjoy your tiny pizzas!
Serving size: 2 tiny pizzas
Nutritional analysis (per serving):
210 calories, 9 g protein, 4 g fat, 34 g carbohydrate, 2 g fiber, 11 mg cholesterol, 633 mg sodium, 144 mg calcium, 1.9 mg iron
Special thanks to KidsHealth.org